Quaker Oats - Flocons d’avoine complète
Quaker
- Barcode
- 3168930003632
- Quantity
- 800 g
- Serving
- 40g
Broken text in the original label data?
375 kcal
Energy / 100 g
11 g
Protein / 100 g
60 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1570 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 60 g |
| Fat | 8 g |
| Sugars | 1.1 g |
| Fiber | 9 g |
| Fats | |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Iron | 3.75 mg |
| Magnesium | 110 mg |
| Phosphorus | 380 mg |
| Vitamins | |
| Vitamin B1 (thiamin) | 0.9 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% oatmeal
Allergens
May contain: Gluten
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Wholegrain rolled oats, listed as 100% oatmeal. Per 100 g they have 375 kcal, 8 g fat (1.5 g saturated), 1.1 g sugars, 9 g fibre and 11 g protein, with almost no salt (0.01 g).
Good points
- Low saturated fat (1.5 g per 100 g)
- Low sugar (1.1 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (9 g per 100 g)
- Source of magnesium (110 mg per 100 g)
- Source of iron (3.8 mg per 100 g)
Allergens
Contains: gluten.
Processing: Unprocessed or minimally processed (NOVA 1, AI estimate from the ingredients)
Per serving (40 g): 150 kcal · 3.2 g fat · 0.6 g saturated fat · 0.4 g sugars · 4.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL