Flocons d'avoine
Bjorg
- Barcode
- 3229820796857
- Quantity
- 900 g
363 kcal
Energy / 100 g
10.83 g
Protein / 100 g
69.17 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 363 kcal / 1524 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.83 g |
| Carbohydrates | 69.17 g |
| Fat | 8 g |
| Sugars | 0 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 33.33 mg |
| Salt | 0.08 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
| Magnesium | 208 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 39.6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
oatmeal
Allergens
May contain: Milk, Tree nuts, Sesame, Soy, Sulphites
Get this product via the API
curl "https://foodbase.dev/v1/foods/08dc011d-fd96-20fd-f97d-6d2a604d740d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic rolled oats, made from organic oat flakes only. Per 100 g they have 363.33 kcal, 8 g fat (1 g saturated), 0 g sugars, 11 g fibre and 10.83 g protein, with very low salt (0.08 g).
Good points
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- Very low salt (0.08 g per 100 g)
- High fibre (11 g per 100 g)
- High in magnesium (208.3 mg per 100 g)
- Source of folate (39.6 µg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame, sulphites.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL