Nutri-Score A
Quaker Oats - Flocons d’avoine complète

Quaker Oats - Flocons d’avoine complète

Quaker

Barcode
3168930003632
Quantity
800 g
Serving
40g
English

Broken text in the original label data?

375 kcal

Energy / 100 g

11 g

Protein / 100 g

60 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 375 kcal / 1570 kJ
Macronutrients
Protein 11 g
Carbohydrates 60 g
Fat 8 g
Sugars 1.1 g
Fiber 9 g
Fats
Saturated fat 1.5 g
Monounsaturated fat 0 g
Polyunsaturated fat 0 g
Minerals
Sodium 4 mg
Salt 0.01 g
Iron 3.75 mg
Magnesium 110 mg
Phosphorus 380 mg
Vitamins
Vitamin B1 (thiamin) 0.9 mg
Other
Added sugars 0 g

Ingredients

100% oatmeal

Allergens

Gluten

May contain: Gluten

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AI

AI analysis

Wholegrain rolled oats, listed as 100% oatmeal. Per 100 g they have 375 kcal, 8 g fat (1.5 g saturated), 1.1 g sugars, 9 g fibre and 11 g protein, with almost no salt (0.01 g).

Good points

  • Low saturated fat (1.5 g per 100 g)
  • Low sugar (1.1 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (9 g per 100 g)
  • Source of magnesium (110 mg per 100 g)
  • Source of iron (3.8 mg per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1, AI estimate from the ingredients)

Per serving (40 g): 150 kcal · 3.2 g fat · 0.6 g saturated fat · 0.4 g sugars · 4.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL