Nutrition — per 100 g

Energy 384 kcal / 1624 kJ
Macronutrients
Protein 8.5 g
Carbohydrates 73.8 g
Fat 4.4 g
Sugars 19.9 g
Fiber 7.7 g
Fats
Saturated fat 1.1 g
Minerals
Sodium 80 mg
Salt 0.2 g
Calcium 501 mg
Iron 12 mg
Vitamins
Vitamin D 136 IU
Vitamin B1 (thiamin) 1 mg
Vitamin B2 (riboflavin) 1.4 mg
Vitamin B6 1.4 mg
Niacin (B3) 15 mg
Pantothenic acid (B5) 5.8 mg
Other
Added sugars 43.73 g

Ingredients

whole wheat 35,1%, chocolate powder 22,5% (sugar, cocoa powder*), wheat flour 17,0%, cornmeal, glucose syrup, sugar, barley malt extract (barley, malted barley), sunflower oil, calcium carbonate, emulsifier: lecithins, salt, natural flavours, iron, vitamins b3, b5, d, b6, b1, b2 and b9, may contain milk and nuts, *rainforest alliance certified mass balance, www,ra,org/en,

Allergens

Gluten Milk Soy

May contain: Milk, Tree nuts

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/77782add-71a4-6a72-369a-477b135b4e59" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A chocolate breakfast cereal made with wholewheat flour (29.9%), glucose syrup, sugar, skimmed milk powder and milk chocolate, with added vitamins and minerals. Per 100 g it has 384 kcal, 4.4 g fat (1.1 g saturated), 19.9 g sugars and 7.7 g fibre, with low salt (0.2 g).

Good points

  • Low saturated fat (1.1 g per 100 g)
  • Low salt (0.2 g per 100 g)
  • High fibre (7.7 g per 100 g)
  • High in iron (12 mg per 100 g)
  • High in vitamin D (136 IU per 100 g)
  • High in calcium (501 mg per 100 g)

Allergens

Contains: gluten, soy, milk. May contain: nuts.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 115 kcal · 1.3 g fat · 0.3 g saturated fat · 6 g sugars · 0.06 g salt · 2.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL