HERTA LE BON PARIS Ham Without Nitrite x4 - 140g
Le Bon Paris, Herta
- Barcode
- 3154230809951
- Quantity
- 140 g
- Serving
- 35 g (1 tranche.)
Something off in this translation?
109 kcal
Energy / 100 g
21 g
Protein / 100 g
0.8 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 459 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0.8 g |
| Fat | 2.4 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 77.34 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 10.11 mg |
| Iron | 0.87 mg |
| Potassium | 375 mg |
| Magnesium | 28.32 mg |
| Zinc | 2.36 mg |
| Phosphorus | 222 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.67 µg |
| Vitamins | |
| Vitamin A | 15.09 IU |
| Vitamin C | 0.27 mg |
| Vitamin D | 20.23 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.8 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 7.09 µg |
| Vitamin B12 | 0.59 µg |
| Niacin (B3) | 6.63 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Fresh pork ham, Salt, Natural flavourings (natural presence of polyphenols), Broth (water, pork fat and rind, pork bones, salt, carrot and onion extracts, spices and aromatic herbs), Sugar, Potassium chloride, Antioxidant: Ascorbic acid, Vinegar powder.
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curl "https://foodbase.dev/v1/foods/cc43049d-fd39-abc8-1224-f2ffff6a92b4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Cooked ham without nitrite, made from fresh pork ham with salt, a pork broth and natural flavourings. Per 100 g it has 108.8 kcal, 2.4 g of fat (1 g saturated), 21 g of protein, 0.8 g of carbohydrates (0 g sugars) and 1.7 g of salt.
Good points
- Low fat (2.4 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 77% of energy)
- Source of zinc (2.4 mg per 100 g)
- Source of vitamin B12 (0.59 µg per 100 g)
- Source of potassium (375.1 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 38 kcal · 0.8 g fat · 0.4 g saturated fat · 0.6 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL