Nutri-Score D

Jambon fumé

HERTA, Le Bon Paris

NOVA 4 Eco-Score E White hams Porc et dérivés Pork (prepared)

Barcode: 3154230809685
Quantity: 140 g
Serving: 35 g (1 tranche)

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

113 kcal

Energy / 100 g

21 g

Protein / 100 g

0 g

Carbs / 100 g

3.2 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	113 kcal / 475 kJ
Protein	21 g
Carbohydrates	0 g
Fat	3.2 g
Sugars	0 g
Fiber	0 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	1.3 g
Cholesterol	74.43 mg
Minerals
Sodium	732 mg
Salt	1.83 g
Calcium	9.79 mg
Iron	0.83 mg
Potassium	361 mg
Magnesium	27.24 mg
Zinc	2.27 mg
Phosphorus	214 mg
Manganese	0.01 mg
Copper	0.07 mg
Selenium	15.13 µg
Iodine	22.44 µg
Vitamins
Vitamin A	14.52 IU
Vitamin C	0.26 mg
Vitamin D	19.47 IU
Vitamin E	0.12 mg
Vitamin B1 (thiamin)	0.77 mg
Vitamin B2 (riboflavin)	0.15 mg
Vitamin B6	0.34 mg
Vitamin B9 (folate)	6.82 µg
Vitamin B12	0.56 µg
Niacin (B3)	6.38 mg
Pantothenic acid (B5)	0.64 mg
Other
Added sugars	0.92 g

Ingredients

ham made in france *ar: reference intake for a typical adult (8400 kj/

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