Nutri-Score C
Taboulé Poulet Rôti

Taboulé Poulet Rôti

Bonduelle

Barcode
3083681055269
Quantity
300 g
Serving
300 g
Original

Broken text in the original label data?

179 kcal

Energy / 100 g

6.5 g

Protein / 100 g

19 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 179 kcal / 749 kJ
Macronutrients
Protein 6.5 g
Carbohydrates 19 g
Fat 8 g
Sugars 2.5 g
Fiber 2.5 g
Alcohol 0 g
Starch 37.51 g
Polyols 0.02 g
Fats
Saturated fat 0.8 g
Cholesterol 8.78 mg
Minerals
Sodium 360 mg
Salt 0.9 g
Calcium 23.27 mg
Iron 2.35 mg
Potassium 324 mg
Magnesium 86.37 mg
Zinc 2.28 mg
Phosphorus 264 mg
Manganese 2.01 mg
Copper 0.28 mg
Selenium 2.04 µg
Iodine 0.8 µg
Vitamins
Vitamin A 12 IU
Vitamin C 7.94 mg
Vitamin D 4.9 IU
Vitamin E 4.5 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.3 mg
Vitamin B9 (folate) 10.49 µg
Vitamin B12 0.04 µg
Niacin (B3) 0.9 mg
Pantothenic acid (B5) 0.14 mg
Other
Added sugars 0.06 g

Ingredients

Semoule de _BLE_ dur réhydratée (59%) (semoule de _BLE_ (27,5%), eau), tomates (8,5%), viande de cuisse de poulet traitée en salaison rôtie (7,5%) (viande de cuisse de poulet* (7%), eau, fécule de manioc, dextrose, sel), huile de colza, maïs doux (4%), petits pois doux, poivrons (4%), vinaigre d'alcool, oignons, ciboulette, sel, _MOUTARDE_ de Dijon, arômes naturels (_GLUTEN_), épices. *viande de volaille française. Fabriqué dans un atelier utilisant également : céleri, lait, oeuf, poisson, crustacé, fruits à coque, soja.

Allergens

Celery Crustaceans Eggs Fish Gluten Milk Mustard Cereals with gluten

May contain: Celery, Crustaceans, Eggs, Fish, Milk, Tree nuts, Soy, Crustaceans and shellfish

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AI

AI analysis

Bonduelle Taboulé Poulet Rôti is a ready-to-eat tabbouleh of durum wheat semolina with tomatoes, roast chicken thigh, sweetcorn, peas and peppers. It is low in saturated fat and sugar and a source of protein, but a 300 g serving is high in fat (24 g) and salt (2.7 g).

Good points

  • Low saturated fat (0.8 g per 100 g)
  • Low sugar (2.5 g per 100 g)
  • Source of protein (6.5 g per 100 g, 14% of energy)
  • High in vitamin E (4.5 mg per 100 g)
  • Source of magnesium (86.4 mg per 100 g)
  • Source of zinc (2.3 mg per 100 g)
  • Source of iron (2.4 mg per 100 g)

Watch out

  • High in fat (24 g per serving)
  • High in salt (2.7 g per serving)

Allergens

Contains: gluten, crustaceans, eggs, fish, milk, celery, mustard. May contain: soy, nuts.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (300 g): 537 kcal · 24 g fat · 2.4 g saturated fat · 7.5 g sugars · 2.7 g salt · 19.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL