94.17 kcal

Energy / 100 g

6.6 g

Protein / 100 g

14 g

Carbs / 100 g

0.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 94.17 kcal / 394 kJ
Macronutrients
Protein 6.6 g
Carbohydrates 14 g
Fat 0.5 g
Sugars 0.5 g
Fiber 3.1 g
Alcohol 0 g
Starch 0 g
Polyols 0.12 g
Fats
Saturated fat 0.1 g
Cholesterol 0 mg
Minerals
Sodium 304 mg
Salt 0.76 g
Calcium 18.25 mg
Iron 0 mg
Potassium 91.64 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 7.81 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.06 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 61.49 µg
Vitamin B12 0 µg
Niacin (B3) 0.36 mg
Pantothenic acid (B5) 0.22 mg
Other
Added sugars 0 g

Ingredients

Water, lentils, carrots 3%, flavourings, dehydrated onions 0.7%, salt, bay leaf, firming agent : calcium chloride or E509. May contain cereals contening GLUTEN

Allergens

Celery Gluten Soy

May contain: Gluten, Soy, Cereals with gluten

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AI

AI analysis

Cassegrain prepared lentils in a can, made with water, 32% soaked lentils and carrots. Per 100 g they have 0.5 g fat, 3.1 g fibre and 6.6 g protein, with 0.76 g salt.

Good points

  • Fat-free (0.5 g per 100 g)
  • Sugar-free (0.5 g per 100 g)
  • High fibre (3.1 g per 100 g)
  • High protein (6.6 g per 100 g, 28% of energy)
  • High in folate (61.5 µg per 100 g)

Allergens

Contains: gluten, soy, celery.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 94 kcal · 0.5 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.76 g salt · 6.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL