74 kcal

Energy / 100 g

4.7 g

Protein / 100 g

11 g

Carbs / 100 g

0.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 74 kcal / 312 kJ
Macronutrients
Protein 4.7 g
Carbohydrates 11 g
Fat 0.3 g
Sugars 1.4 g
Fiber 4.2 g
Fats
Saturated fat 0 g
Minerals
Sodium 312 mg
Salt 0.78 g
Other
Added sugars 0.76 g

Ingredients

Water, rehydrated white beans 37%, tomatoes 11%, tomato puree 8%, salt, sugar, yeast extract, garlic powder, sage 0.1%, parsley 0.05%, natural flavouring, powder carrots, powder tomatoes, powder onions, saffron, natural thyme flavouring, one bay leaf

Allergens

Gluten
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AI

AI analysis

Cassegrain Haricots Coco are canned white coco beans (37%) cooked in a tomato sauce with tomatoes (11%), tomato purée (8%), herbs and spices. Per 100 g they have 74 kcal, 0.3 g fat, 1.4 g sugars, 4.2 g fibre, 4.7 g protein and 0.78 g salt.

Good points

  • Fat-free (0.3 g per 100 g)
  • Low sugar (1.4 g per 100 g)
  • High fibre (4.2 g per 100 g)
  • High protein (4.7 g per 100 g, 25% of energy)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (217.5 g): 161 kcal · 0.7 g fat · 3 g sugars · 1.7 g salt · 10.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL