Pain Complet
Jacquet
- Barcode
- 3029330071280
- Quantity
- 825 g
- Serving
- 39g
Something off in this translation?
243 kcal
Energy / 100 g
8.7 g
Protein / 100 g
42 g
Carbs / 100 g
3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 243 kcal / 1026 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 42 g |
| Fat | 3 g |
| Sugars | 3.8 g |
| Fiber | 6.6 g |
| Alcohol | 0 g |
| Starch | 39.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 20.85 mg |
| Iron | 1.55 mg |
| Potassium | 206 mg |
| Magnesium | 51.13 mg |
| Zinc | 1.41 mg |
| Phosphorus | 161 mg |
| Manganese | 1.54 mg |
| Copper | 0.2 mg |
| Selenium | 7.33 µg |
| Iodine | 17.81 µg |
| Vitamins | |
| Vitamin A | 0.33 IU |
| Vitamin C | 0.17 mg |
| Vitamin D | 3.46 IU |
| Vitamin E | 3.42 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 24.85 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.23 mg |
| Pantothenic acid (B5) | 0.37 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal WHEAT flour (63%), water, rapeseed oil, WHEAT flour (1,9%), WHEAT GLUTEN, flavouring (contains alcohol), yeast, salt, fermented maize flour, WHEAT germ, acerola extract.
Allergens
May contain: Eggs, Milk, Sesame, Sucres
Get this product via the API
curl "https://foodbase.dev/v1/foods/8ae37052-f86e-b882-467a-4d60c9717122" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Wholemeal sandwich bread made mainly from wholemeal wheat flour, water and rapeseed oil, in an 825 g pack. Per 100 g it provides 243 kcal, 42 g carbohydrates, 8.7 g protein and 6.6 g fibre.
Good points
- Low fat (3 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (3.8 g per 100 g)
- High fibre (6.6 g per 100 g)
- Source of protein (8.7 g per 100 g, 14% of energy)
- Source of vitamin E (3.4 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (39 g): 95 kcal · 1.2 g fat · 0.1 g saturated fat · 1.5 g sugars · 0.47 g salt · 3.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL