Yaos le yaourt à la Grecque
Nestlé, Yaos
- Barcode
- 3023290634578
- Quantity
- 125 g
- Serving
- 125g
102 kcal
Energy / 100 g
3.1 g
Protein / 100 g
3.5 g
Carbs / 100 g
7.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 102 kcal / 420 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 3.5 g |
| Fat | 7.9 g |
| Sugars | 3.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.3 g |
| Cholesterol | 17.76 mg |
| Minerals | |
| Sodium | 48 mg |
| Salt | 0.12 g |
| Calcium | 135 mg |
| Iron | 0.02 mg |
| Potassium | 180 mg |
| Magnesium | 11.3 mg |
| Zinc | 0.43 mg |
| Phosphorus | 108 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 22.69 µg |
| Iodine | 9.81 µg |
| Vitamins | |
| Vitamin A | 143 IU |
| Vitamin C | 0.35 mg |
| Vitamin D | 5.14 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.19 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 3.3 µg |
| Vitamin B12 | 0.3 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Lait entier (89,50%), crème (lait) (10,45%), poudre de lait écrémé, ferments lactiques (lait). Fabriqué en France avec du lait français
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/a6cb7e4d-c5a4-25aa-a351-603b431e21aa" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Yaos is a Greek-style plain yogurt made with whole milk (89.5%), cream (10.45%), skimmed milk powder and lactic cultures. Per 100 g it has 102 kcal, 7.9 g fat (5.3 g saturated), 3.5 g sugars, 3.1 g protein and 0.12 g salt.
Good points
- Low sugar (3.5 g per 100 g)
- Low salt (0.12 g per 100 g)
- Source of protein (3.1 g per 100 g, 12% of energy)
- Source of calcium (135 mg per 100 g)
Watch out
- High in saturated fat (5.3 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (125 g): 128 kcal · 9.9 g fat · 6.6 g saturated fat · 4.4 g sugars · 0.15 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL