61 kcal

Energy / 100 g

0.5 g

Protein / 100 g

12 g

Carbs / 100 g

0.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 61 kcal / 245 kJ
Macronutrients
Protein 0.5 g
Carbohydrates 12 g
Fat 0.6 g
Sugars 11 g
Fiber 1.3 g
Alcohol 0 g
Starch 0 g
Polyols 0.59 g
Fats
Saturated fat 0.2 g
Cholesterol 0 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 5 mg
Iron 0.07 mg
Potassium 89.91 mg
Magnesium 4 mg
Zinc 0.05 mg
Phosphorus 10.99 mg
Manganese 0.04 mg
Copper 0.03 mg
Selenium 0.15 µg
Iodine 0.1 µg
Vitamins
Vitamin A 0 IU
Vitamin C 4 mg
Vitamin D 0 IU
Vitamin E 0.05 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.07 mg
Other
Added sugars 0 g

Ingredients

apple 99,9%, lemon juice concentrated lemon lemon (if necessary to regulate acidity), antioxidant: ascorbic acid,

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AI

AI analysis

Pom'Potes organic apple compote pouch from Materne, made from apple (99.9%) with lemon juice and ascorbic acid, with 61 kcal and 11 g of sugars per 100 g.

Good points

  • Low fat (0.6 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Salt-free (0 g per 100 g)
  • Source of fibre (1.3 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL