Corn galettes
Bio Organic,Lidl,Sondey
- Barcode
- 4334035071848
- Quantity
- 130 g
- Serving
- 6,9 g
English
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383 kcal
Energy / 100 g
7 g
Protein / 100 g
85 g
Carbs / 100 g
1.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 383 kcal / 1623 kJ |
| Macronutrients | |
|---|---|
| Protein | 7 g |
| Carbohydrates | 85 g |
| Fat | 1.4 g |
| Sugars | 0.2 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 63.91 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 124 mg |
| Salt | 0.31 g |
| Calcium | 40.39 mg |
| Iron | 3.19 mg |
| Potassium | 319 mg |
| Magnesium | 101 mg |
| Zinc | 1.9 mg |
| Phosphorus | 259 mg |
| Manganese | 0.8 mg |
| Copper | 0.2 mg |
| Selenium | 12.76 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.7 mg |
| Vitamin B1 (thiamin) | 0.4 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.5 mg |
| Vitamin B9 (folate) | 115 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.09 mg |
| Pantothenic acid (B5) | 0.6 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
99.7% corn*, 0.3% sea salt. *From organic farming.
Allergens
May contain: Sesame
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Organic corn cakes made of 99.7% maize and 0.3% sea salt, with 383 kcal, 85 g of carbohydrates and 1.4 g of fat per 100 g.
Good points
- Low fat (1.4 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Sugar-free (0.2 g per 100 g)
- High in folate (114.7 µg per 100 g)
- Source of magnesium (101 mg per 100 g)
- Source of iron (3.2 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
Allergens
May contain: sesame.
Processing: Processed (NOVA 3)
Per serving (6.9 g): 26 kcal · 0.1 g fat · 0.02 g salt · 0.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL