Beechwood smoked tofu
Soy
- Barcode
- 3259010005018
- Quantity
- 200 g
Something off in this translation?
165 kcal
Energy / 100 g
16 g
Protein / 100 g
1.1 g
Carbs / 100 g
10 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 165 kcal / 686 kJ |
| Macronutrients | |
|---|---|
| Protein | 16 g |
| Carbohydrates | 1.1 g |
| Fat | 10 g |
| Sugars | 0.8 g |
| Fiber | 3.2 g |
| Alcohol | 0 g |
| Starch | 0.18 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 208 mg |
| Salt | 0.52 g |
| Calcium | 101 mg |
| Iron | 2.33 mg |
| Potassium | 141 mg |
| Magnesium | 136 mg |
| Zinc | 1.26 mg |
| Phosphorus | 204 mg |
| Manganese | 0.9 mg |
| Copper | 0.24 mg |
| Selenium | 9.74 µg |
| Iodine | 31.29 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 5.06 IU |
| Vitamin E | 0.69 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 24.42 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.14 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tofu 96.7%, (water, soy, coagulating agent: nigari), sea salt, garlic, spices.
Allergens
May contain: Celery, Eggs, Gluten, Milk, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/dea81ef9-3ebb-37ed-fec0-c10c02af4ff5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic beechwood-smoked tofu from Soy, made with tofu (96.7%), sea salt, garlic and spices, with 165 kcal, 10 g of fat and 16 g of protein per 100 g.
Good points
- Low sugar (0.8 g per 100 g)
- Source of fibre (3.2 g per 100 g)
- High protein (16 g per 100 g, 38% of energy)
- High in magnesium (136 mg per 100 g)
- Source of iron (2.3 mg per 100 g)
Allergens
Contains: soy. May contain: gluten, eggs, milk, nuts, celery, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL