Sardines with sunflower oil and lemon, box 1/6
Parmentier
- Barcode
- 3019081238667
- Quantity
- 135g net 95g égoutté
Something off in this translation?
227 kcal
Energy / 100 g
23 g
Protein / 100 g
0 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 227 kcal / 946 kJ |
| Macronutrients | |
|---|---|
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fat | 15 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 3.5 g |
| Cholesterol | 53.78 mg |
| Minerals | |
| Sodium | 470 mg |
| Salt | 1.18 g |
| Calcium | 40.88 mg |
| Iron | 1.18 mg |
| Potassium | 407 mg |
| Magnesium | 25.2 mg |
| Zinc | 1.05 mg |
| Phosphorus | 196 mg |
| Manganese | 0.24 mg |
| Copper | 0.3 mg |
| Selenium | 38.37 µg |
| Iodine | 177 µg |
| Vitamins | |
| Vitamin A | 63.56 IU |
| Vitamin C | 3.95 mg |
| Vitamin D | 383 IU |
| Vitamin E | 10.75 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 3.59 µg |
| Vitamin B12 | 5.86 µg |
| Niacin (B3) | 5.16 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sardines, sunflower oil, lemon (5%), salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/e833251d-3837-bd7f-a96d-f9dfae631bef" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned sardines in sunflower oil with lemon (5%) and salt. Per 100 g they have 227 kcal, 15 g fat (3.5 g saturated), 23 g protein, 0 g carbohydrates and 1.18 g salt.
Good points
- Sugar-free (0 g per 100 g)
- High protein (23 g per 100 g, 40% of energy)
- High in vitamin B12 (5.9 µg per 100 g)
- High in vitamin D (382.7 IU per 100 g)
- High in vitamin E (10.8 mg per 100 g)
- Source of potassium (406.5 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL