Nutri-Score C

Classic Houmous

M&S

NOVA 3 Eco-Score B Hummus Classic hummus Groceries

Barcode: 29167791
Quantity: 200g
Serving: 1 serving (100 g)

English

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

316 kcal

Energy / 100 g

5.6 g

Protein / 100 g

9 g

Carbs / 100 g

27.8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	316 kcal / 1308 kJ
Protein	5.6 g
Carbohydrates	9 g
Fat	27.8 g
Sugars	0.5 g
Fiber	3.9 g
Alcohol	0 g
Starch	6.12 g
Polyols	0.21 g
Fats
Saturated fat	2.7 g
Cholesterol	0 mg
Minerals
Sodium	312 mg
Salt	0.78 g
Calcium	54.55 mg
Iron	1.11 mg
Potassium	128 mg
Magnesium	26.69 mg
Zinc	0.86 mg
Phosphorus	123 mg
Manganese	0.47 mg
Copper	0.24 mg
Selenium	2.66 µg
Iodine	7.87 µg
Vitamins
Vitamin A	0 IU
Vitamin C	1.57 mg
Vitamin D	0.19 IU
Vitamin E	7.44 mg
Vitamin B1 (thiamin)	0.12 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	9063 mg
Vitamin B9 (folate)	9.38 µg
Vitamin B12	0 µg
Niacin (B3)	0.46 mg
Pantothenic acid (B5)	0.07 mg
Other
Added sugars	0 g

Ingredients

Cooked Chickpeas (40%) (Water Chickpeas), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (12%), Concentrated Lemon Juice, Salt, Garlic.

Allergens

Sesame

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/66396601-78d7-73fa-f5f8-d6b8e4350f90" \
  -H "X-API-Key: YOUR_API_KEY"

Get a free API key Open the docs ↗

AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.