Extra hummus - French chickpeas & sesame seeds
L'atelier Blini
- Barcode
- 3292070005161
- Quantity
- 175 g
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317 kcal
Energy / 100 g
6.9 g
Protein / 100 g
8.7 g
Carbs / 100 g
26.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 317 kcal / 1306 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 8.7 g |
| Fat | 26.8 g |
| Sugars | 0.1 g |
| Fiber | 6.15 g |
| Alcohol | 0 g |
| Starch | 5.52 g |
| Polyols | 0.12 g |
| Fats | |
| Saturated fat | 2.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 464 mg |
| Salt | 1.16 g |
| Calcium | 139 mg |
| Iron | 2.34 mg |
| Potassium | 122 mg |
| Magnesium | 52.98 mg |
| Zinc | 1.15 mg |
| Phosphorus | 113 mg |
| Manganese | 0.47 mg |
| Copper | 0.3 mg |
| Selenium | 15.51 µg |
| Iodine | 2.71 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.05 mg |
| Vitamin D | 0 IU |
| Vitamin E | 5.68 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B9 (folate) | 29.35 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.62 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
chickpeas 48% - water - rapeseed oil - sesame seed paste 11% - sesame seeds 1,2% - salt - concentrated lemon juice - preservative: E202. May contain traces of: cereals containing gluten, crustaceans, eggs, fish, soya, milk, mustard and molluscs.
Allergens
May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/10877c9d-386d-5d04-7f04-d239e22330ac" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
L'atelier Blini Houmous extra is a hummus made with 48% chickpeas and sesame paste, with 317 kcal, 26.8 g fat and 6.15 g fibre per 100 g.
Good points
- Sugar-free (0.1 g per 100 g)
- High fibre (6.2 g per 100 g)
- High in vitamin E (5.7 mg per 100 g)
- Source of calcium (138.8 mg per 100 g)
- Source of iron (2.3 mg per 100 g)
Watch out
- High in fat (26.8 g per 100 g)
Allergens
Contains: sesame. May contain: gluten, crustaceans, eggs, fish, soy, milk, mustard, molluscs.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL