Paahdettu maapähkinä
Alesto
- Barcode
- 20615420
- Quantity
- 200 g
- Serving
- 100 g
Original
683 kcal
Energy / 100 g
17.16 g
Protein / 100 g
11.1 g
Carbs / 100 g
61.83 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 683 kcal / 2815 kJ |
| Macronutrients | |
|---|---|
| Protein | 17.16 g |
| Carbohydrates | 11.1 g |
| Fat | 61.83 g |
| Sugars | 4.43 g |
| Fiber | 6.45 g |
| Alcohol | 0 g |
| Starch | 3.75 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9.08 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8.95 mg |
| Salt | 0.02 g |
| Calcium | 42.78 mg |
| Iron | 1.21 mg |
| Potassium | 525 mg |
| Magnesium | 143 mg |
| Zinc | 2.26 mg |
| Phosphorus | 300 mg |
| Manganese | 1.05 mg |
| Copper | 0.35 mg |
| Selenium | 25 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.19 mg |
| Vitamin D | 1.3 IU |
| Vitamin E | 16.17 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 66.98 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 7.95 mg |
| Pantothenic acid (B5) | 1.32 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Maapähkinä, auringonkukkaöljy.
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/b8c14e2e-7280-cd0e-e05c-6196050027c5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Roasted peanuts with sunflower oil, in a 200 g pack. Per 100 g they provide 682.75 kcal, 61.83 g fat, 17.16 g protein and 6.45 g fibre, with very little salt.
Good points
- Low sugar (4.4 g per 100 g)
- Very low salt (0.02 g per 100 g)
- High fibre (6.5 g per 100 g)
- High in vitamin E (16.2 mg per 100 g)
- High in magnesium (142.5 mg per 100 g)
- High in folate (67 µg per 100 g)
- Source of potassium (525 mg per 100 g)
Watch out
- High in fat (61.8 g per 100 g)
- High in saturated fat (9.1 g per 100 g)
Allergens
Contains: peanuts. May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 683 kcal · 61.8 g fat · 9.1 g saturated fat · 4.4 g sugars · 0.02 g salt · 17.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL