garbanzos
Freshona, Sol & Mar
- Barcode
- 20468583
- Quantity
- 540g
- Serving
- 100 g
English
117 kcal
Energy / 100 g
6.3 g
Protein / 100 g
15 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 117 kcal / 491 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.3 g |
| Carbohydrates | 15 g |
| Fat | 2.4 g |
| Sugars | 1.2 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 8.52 g |
| Polyols | 0.19 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0.4 mg |
| Salt | 0.6 g |
| Calcium | 33.36 mg |
| Iron | 0.9 mg |
| Potassium | 103 mg |
| Magnesium | 21.07 mg |
| Zinc | 0.71 mg |
| Phosphorus | 62.64 mg |
| Manganese | 0.52 mg |
| Copper | 0.18 mg |
| Selenium | 17.53 µg |
| Iodine | 239 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.08 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.22 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 27.27 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
boiled chickpeas, water, table salt, antioxidant: calcium disodium edta: preservative: sodium metabisulphite,
Allergens
May contain: Lupin, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/51f3fdc6-643e-de77-ec22-8ab8dcacebe3" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned chickpeas in water with salt. They provide 117 kcal, 7.6 g of fibre and 6.3 g of protein per 100 g, with little fat (2.4 g).
Good points
- Low fat (2.4 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (1.2 g per 100 g)
- High fibre (7.6 g per 100 g)
- High protein (6.3 g per 100 g, 21% of energy)
Allergens
May contain: soy, lupin.
Processing: Processed (NOVA 3)
Per serving (100 g): 117 kcal · 2.4 g fat · 0.5 g saturated fat · 1.2 g sugars · 0.6 g salt · 6.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL