Tostas integral Centeio
Tastino
- Barcode
- 20171841
- Quantity
- 250 gram
- Serving
- 18 gram
Português
319 kcal
Energy / 100 g
8.3 g
Protein / 100 g
60 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 319 kcal / 1345 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 60 g |
| Fat | 1.5 g |
| Sugars | 2.5 g |
| Fiber | 16 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 36.85 mg |
| Iron | 0 mg |
| Potassium | 712 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Farinha integral de centeio, sal.
Allergens
May contain: Gluten, Milk, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/c7ca573c-1453-d8ea-a746-fb7a98661e79" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Tastino rye wholegrain crispbread, made from rye wholemeal flour and salt. Per 100 g it provides 319 kcal, 16 g fibre, 8.3 g protein and 2.5 g sugars, with 1.3 g salt.
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (2.5 g per 100 g)
- High fibre (16 g per 100 g)
- High in potassium (712.5 mg per 100 g)
Allergens
Contains: gluten. May contain: milk, sesame.
Processing: Processed (NOVA 3)
Per serving (18 g): 57 kcal · 0.3 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.23 g salt · 1.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL