Matjes Herring gillet MSC
Ikea
- Barcode
- 1302016480005
- Quantity
- 250g
- Serving
- 250g
200 kcal
Energy / 100 g
10 g
Protein / 100 g
13 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 200 kcal / 872 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 13 g |
| Fat | 13 g |
| Sugars | 12 g |
| Fiber | 0 g |
| Alcohol | 0.01 g |
| Starch | 0.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.7 g |
| Cholesterol | 33.36 mg |
| Minerals | |
| Sodium | 2360 mg |
| Salt | 5.9 g |
| Calcium | 45.4 mg |
| Iron | 0.92 mg |
| Potassium | 227 mg |
| Magnesium | 17.77 mg |
| Zinc | 0.53 mg |
| Phosphorus | 143 mg |
| Manganese | 0.1 mg |
| Copper | 0.11 mg |
| Selenium | 19.23 µg |
| Iodine | 87.53 µg |
| Vitamins | |
| Vitamin A | 76.12 IU |
| Vitamin C | 2.53 mg |
| Vitamin D | 257 IU |
| Vitamin E | 0.78 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B9 (folate) | 9.06 µg |
| Vitamin B12 | 6.9 µg |
| Niacin (B3) | 2.44 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 8.95 g |
Ingredients
Harengs en morceaux marinés (60 %), (harengs /Clupea harengus/, sel, sucre, épices), eau, sucre, sel, aneth, vinaigre d'alcool, conservateur (E211), épices.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL