Nutri-Score E

Филета от херинга Matjes MSC

Ikea

NOVA 3 Eco-Score B Rollmops Canned herrings Fish fillets

Barcode: 1302016480005
Quantity: 250g
Serving: 250g

Български

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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200 kcal

Energy / 100 g

10 g

Protein / 100 g

13 g

Carbs / 100 g

13 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	200 kcal / 872 kJ
Protein	10 g
Carbohydrates	13 g
Fat	13 g
Sugars	12 g
Fiber	0 g
Alcohol	0.01 g
Starch	0.01 g
Polyols	0 g
Fats
Saturated fat	3.7 g
Cholesterol	33.36 mg
Minerals
Sodium	2360 mg
Salt	5.9 g
Calcium	45.4 mg
Iron	0.92 mg
Potassium	227 mg
Magnesium	17.77 mg
Zinc	0.53 mg
Phosphorus	143 mg
Manganese	0.1 mg
Copper	0.11 mg
Selenium	19.23 µg
Iodine	87.53 µg
Vitamins
Vitamin A	76.12 IU
Vitamin C	2.53 mg
Vitamin D	257 IU
Vitamin E	0.78 mg
Vitamin B1 (thiamin)	0.03 mg
Vitamin B2 (riboflavin)	0.16 mg
Vitamin B6	0.24 mg
Vitamin B9 (folate)	9.06 µg
Vitamin B12	6.9 µg
Niacin (B3)	2.44 mg
Pantothenic acid (B5)	0.51 mg
Other
Added sugars	8.95 g

Ingredients

Harengs en morceaux marinés (60 %), (harengs /Clupea harengus/, sel, sucre, épices), eau, sucre, sel, aneth, vinaigre d'alcool, conservateur (E211), épices.

Allergens

риба

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AI analysis

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