Post great grains cereal crunchy pecan
Post
- Barcode
- 0884912126016
- Quantity
- 453 g
- Serving
- 0.75 cup (55 g)
Broken text in the original label data?
382 kcal
Energy / 100 g
9.09 g
Protein / 100 g
70.9 g
Carbs / 100 g
10.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 382 kcal / 1836 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.09 g |
| Carbohydrates | 70.9 g |
| Fat | 10.9 g |
| Sugars | 14.55 g |
| Fiber | 9.09 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.11 g |
| Fats | |
| Saturated fat | 0.91 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 327 mg |
| Salt | 0.82 g |
| Calcium | 36.36 mg |
| Iron | 29.46 mg |
| Potassium | 314 mg |
| Magnesium | 76.36 mg |
| Zinc | 5.46 mg |
| Phosphorus | 227 mg |
| Manganese | 2.9 mg |
| Copper | 0.38 mg |
| Selenium | 7.01 µg |
| Iodine | 7.69 µg |
| Vitamins | |
| Vitamin A | 1816 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 145 IU |
| Vitamin E | 0.76 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 26.26 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.41 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Other | |
| Added sugars | 9.09 g |
Ingredients
whole grain wheat, whole grain rolled oats, pecans, brown sugar, wheat flour, malted barley flour, rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness), vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d,
Allergens
May contain: Gluten
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL