GREAT GRAINS
Post, Great Grains
- Barcode
- 0884912102102
- Quantity
- 382 g
- Serving
- 1 portion (30 g)
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372 kcal
Energy / 100 g
7.2 g
Protein / 100 g
75.1 g
Carbs / 100 g
4.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 372 kcal / 1622 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 75.1 g |
| Fat | 4.8 g |
| Sugars | 27.2 g |
| Fiber | 5.7 g |
| Alcohol | 0 g |
| Starch | 51.22 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 339 mg |
| Salt | 0.85 g |
| Calcium | 20 mg |
| Iron | 2.7 mg |
| Potassium | 150 mg |
| Magnesium | 32 mg |
| Zinc | 2.2 mg |
| Phosphorus | 163 mg |
| Manganese | 1.57 mg |
| Copper | 0.22 mg |
| Selenium | 6.08 µg |
| Iodine | 12.3 µg |
| Vitamins | |
| Vitamin A | 1492 IU |
| Vitamin C | 0.71 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.05 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 15.63 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 10.17 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 13.66 g |
Ingredients
whole grain wheat, rice, sugar, whole grain rolled oats, dried blueberries [blueberries, invert sugar, glycerin, safflower oil, citric acid, natural flavor, potassium sorbate (preservative)], degermed yellow corn meal, brown sugar, almonds, canola oil, rice flour, salt, malted corn and barley syrup, corn syrup, whey (from milk), caramel color, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a oalmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
Allergens
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