Great Grains Cereal Blueberry Morning imp
Post, Great Grains
- Barcode
- 0884912102102
- Quantity
- 382 g
- Serving
- 1 portion (30 g)
372 kcal
Energy / 100 g
7.2 g
Protein / 100 g
75.1 g
Carbs / 100 g
4.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 372 kcal / 1622 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 75.1 g |
| Fat | 4.8 g |
| Sugars | 27.2 g |
| Fiber | 5.7 g |
| Alcohol | 0 g |
| Starch | 51.22 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 339 mg |
| Salt | 0.85 g |
| Calcium | 20 mg |
| Iron | 2.7 mg |
| Potassium | 150 mg |
| Magnesium | 32 mg |
| Zinc | 2.2 mg |
| Phosphorus | 163 mg |
| Manganese | 1.57 mg |
| Copper | 0.22 mg |
| Selenium | 6.08 µg |
| Iodine | 12.3 µg |
| Vitamins | |
| Vitamin A | 1492 IU |
| Vitamin C | 0.71 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.05 mg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 15.63 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 10.17 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 13.66 g |
Ingredients
Whole grain wheat, rice, cane sugar, dried blueberries (blueberries, invert sugar, glycerin, sunflower oil, natural flavor), whole grain rolled oats, almonds, expeller pressed canola oil, salt, barley malt extract, rice syrup, molasses, caramel color, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
Allergens
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