493 kcal

Energy / 100 g

7.5 g

Protein / 100 g

59.8 g

Carbs / 100 g

23.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 493 kcal / 2061 kJ
Macronutrients
Protein 7.5 g
Carbohydrates 59.8 g
Fat 23.5 g
Sugars 20.3 g
Fiber 5.9 g
Alcohol 0 g
Starch 32.51 g
Polyols 0.03 g
Fats
Saturated fat 8 g
Cholesterol 0.79 mg
Minerals
Sodium 388 mg
Salt 0.97 g
Calcium 41.05 mg
Iron 4.27 mg
Potassium 356 mg
Magnesium 133 mg
Zinc 2.77 mg
Phosphorus 350 mg
Manganese 3.18 mg
Copper 0.59 mg
Selenium 3.08 µg
Iodine 4.54 µg
Vitamins
Vitamin A 4.55 IU
Vitamin C 0.03 mg
Vitamin D 11.23 IU
Vitamin E 3.92 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 6.76 µg
Vitamin B12 0.05 µg
Niacin (B3) 0.06 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 13.05 g

Ingredients

Gluten Free Wholegrain Oats (60%), Sustainable Palm Fruit Oil, Dark Chocolate Chips (13%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt.

Allergens

Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL