Nutri-Score C

Fruit Harvest Triple Berry Blend

Kellogg

NOVA 4 Eco-Score D Cereal flakes

Barcode: 0041192113215
Quantity: 867 g
Serving: 11/4 cup

English

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Broken text in the original label data?

242 kcal

Energy / 100 g

7.13 g

Protein / 100 g

69.62 g

Carbs / 100 g

1.21 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	242 kcal / 1024 kJ
Protein	7.13 g
Carbohydrates	69.62 g
Fat	1.21 g
Sugars	14.47 g
Fiber	4.19 g
Alcohol	0 g
Starch	50.99 g
Polyols	0.01 g
Fats
Saturated fat	0.17 g
Cholesterol	0 mg
Minerals
Sodium	151 mg
Salt	0.41 g
Calcium	24.58 mg
Iron	1.71 mg
Potassium	201 mg
Magnesium	52.16 mg
Zinc	1.43 mg
Phosphorus	157 mg
Manganese	1.46 mg
Copper	0.22 mg
Selenium	6.34 µg
Iodine	12.43 µg
Vitamins
Vitamin A	0 IU
Vitamin C	1.56 mg
Vitamin D	2.73 IU
Vitamin E	0.54 mg
Vitamin B1 (thiamin)	0.15 mg
Vitamin B2 (riboflavin)	0.02 mg
Vitamin B6	0.11 mg
Vitamin B9 (folate)	20.73 µg
Vitamin B12	0 µg
Niacin (B3)	0.1 mg
Pantothenic acid (B5)	0.28 mg
Other
Added sugars	12.96 g

Ingredients

Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols, baking soda, vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, thiamin hydrochloride, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

Allergens

Gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.