Beans, Dry, Light Red Kidney (0% moisture)
English
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25 g
Protein / 100 g
1.03 g
Fat / 100 g
Nutrition — per 100 g
| Macronutrients | |
|---|---|
| Protein | 25 g |
| Fat | 1.03 g |
| Fiber | 4.5 g |
| Starch | 36.6 g |
| Minerals | |
| Calcium | 103 mg |
| Iron | 6.95 mg |
| Potassium | 1540 mg |
| Magnesium | 158 mg |
| Zinc | 3.5 mg |
| Phosphorus | 549 mg |
| Manganese | 1.52 mg |
| Copper | 0.79 mg |
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Source: USDA FoodData Central, Foundation Foods (public domain). USDA FoodData Central