Peanut Butter
Whole Earth
- Barcode
- 5013665115571
- Quantity
- 340 g
Something off in this translation?
592 kcal
Energy / 100 g
29.4 g
Protein / 100 g
11.5 g
Carbs / 100 g
45.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 592 kcal / 2453 kJ |
| Macronutrients | |
|---|---|
| Protein | 29.4 g |
| Carbohydrates | 11.5 g |
| Fat | 45.7 g |
| Sugars | 5.9 g |
| Fiber | 8.4 g |
| Alcohol | 0 g |
| Starch | 11.98 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 8.6 g |
| Cholesterol | 1.75 mg |
| Minerals | |
| Sodium | 271 mg |
| Salt | 0.69 g |
| Calcium | 75.96 mg |
| Iron | 3.37 mg |
| Potassium | 630 mg |
| Magnesium | 163 mg |
| Zinc | 2.92 mg |
| Phosphorus | 433 mg |
| Manganese | 1.93 mg |
| Copper | 1.09 mg |
| Selenium | 9.91 µg |
| Iodine | 12.28 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.59 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.66 mg |
| Vitamin B1 (thiamin) | 0.34 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 65.24 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.21 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Roasted peanuts (Groundnuts) 99%, sea salt.
Allergens
May contain: Milk, Tree nuts, Soy
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Organic peanut butter made from roasted peanuts (99%) and sea salt; 592 kcal, 45.7 g fat, 8.4 g fibre and 29.4 g protein per 100 g.
Good points
- High fibre (8.4 g per 100 g)
- Source of protein (29.4 g per 100 g, 19% of energy)
- High in magnesium (162.6 mg per 100 g)
- High in folate (65.2 µg per 100 g)
- High in potassium (629.7 mg per 100 g)
- Source of zinc (2.9 mg per 100 g)
Watch out
- High in fat (45.7 g per 100 g)
- High in saturated fat (8.6 g per 100 g)
Allergens
Contains: peanuts. May contain: soy, milk, nuts.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL