Peanut Butter Creamy
menguy's
- Barcode
- 3327272107259
- Quantity
- 454 g
623 kcal
Energy / 100 g
25 g
Protein / 100 g
12 g
Carbs / 100 g
52 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 623 kcal / 2607 kJ |
| Macronutrients | |
|---|---|
| Protein | 25 g |
| Carbohydrates | 12 g |
| Fat | 52 g |
| Sugars | 8.7 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 4.3 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9.5 g |
| Cholesterol | 20.35 mg |
| Minerals | |
| Sodium | 344 mg |
| Salt | 0.86 g |
| Calcium | 51.08 mg |
| Iron | 1.39 mg |
| Potassium | 605 mg |
| Magnesium | 164 mg |
| Zinc | 2.59 mg |
| Phosphorus | 346 mg |
| Manganese | 1.21 mg |
| Copper | 0.4 mg |
| Selenium | 26.4 µg |
| Vitamins | |
| Vitamin A | 210 IU |
| Vitamin C | 0.22 mg |
| Vitamin D | 4.18 IU |
| Vitamin E | 2.31 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 77.08 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 9.12 mg |
| Pantothenic acid (B5) | 1.52 mg |
| Other | |
| Added sugars | 2.33 g |
Ingredients
roasted peanuts of the americas 86%, vegetable butter (salt, cocoa), sugar, salt,
Allergens
May contain: Gluten, Tree nuts, Soy
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Menguy's creamy peanut butter is made with 86% peanuts, with 52 g fat, 25 g protein and 6.7 g fibre per 100 g.
Good points
- High fibre (6.7 g per 100 g)
- Source of protein (25 g per 100 g, 16% of energy)
- High in magnesium (163.7 mg per 100 g)
- High in folate (77.1 µg per 100 g)
- High in potassium (605.3 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (52 g per 100 g)
- High in saturated fat (9.5 g per 100 g)
Allergens
Contains: peanuts, milk. May contain: gluten, soy, nuts.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL