290 kcal

Energy / 100 g

11 g

Protein / 100 g

38 g

Carbs / 100 g

9.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 290 kcal / 1231 kJ
Macronutrients
Protein 11 g
Carbohydrates 38 g
Fat 9.3 g
Sugars 5.3 g
Fiber 5.7 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1.5 g
Monounsaturated fat 3.2 g
Polyunsaturated fat 4.6 g
Cholesterol 0.01 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 41.87 mg
Iron 0 mg
Potassium 274 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 20.88 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 2.98 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.51 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 43.19 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.71 mg
Pantothenic acid (B5) 0.45 mg
Other
Added sugars 0 g

Ingredients

Farinha de trigo (glúten), água, sementes de girassol (4%), sementes de linho marron (4%), sementes de abóbora (3,5%), levedura, flocos de aveia (gluten), açúcar, óleo de girassol (1,3%), sal, flocos de centeio (glúten), farinha integral de cevada maltada torrada (glúten), sementes de papoila (0,5%), farinha de fava, conservantes: E-282 e E-200, emulsionantes: E-471 e E-481, agente de tratamento da farinha: ácido ascórbico, estabilizador: E-412 e aroma.

Allergens

Gluten

May contain: Mustard, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL