Kefir 500g
Reina
- Barcode
- 8424893600352
- Quantity
- 500g
- Serving
- 500g
Something off in this translation?
75 kcal
Energy / 100 g
3.9 g
Protein / 100 g
5.5 g
Carbs / 100 g
4.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 75 kcal / 315 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.9 g |
| Carbohydrates | 5.5 g |
| Fat | 4.2 g |
| Sugars | 5.5 g |
| Fats | |
| Saturated fat | 2.8 g |
| Minerals | |
| Sodium | 60 mg |
| Salt | 0.15 g |
| Other | |
| Added sugars | 0 g |
Ingredients
The ingredient text on file for this product is an unreadable scan of the label, so it isn't shown. Check the ingredients on the package.
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curl "https://foodbase.dev/v1/foods/6f9d850a-f157-4777-9684-b692696c0431" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Kefir made from semi-skimmed milk and pasteurised cream with kefir cultures, lactic yeasts and vitamins B6 and B12. Per 100 ml it has 75 kcal, 4.2 g fat (2.8 g saturated), 5.5 g carbohydrates (5.5 g sugars), 3.9 g protein and 0.15 g salt.
Good points
- Low salt (0.15 g per 100 ml)
- High protein (3.9 g per 100 ml, 20% of energy)
Watch out
- High in fat (21 g per serving)
- High in saturated fat (2.8 g per 100 ml)
- High in sugars (27.5 g per serving)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3, AI estimate from the ingredients)
Per serving (500 g): 375 kcal · 21 g fat · 14 g saturated fat · 27.5 g sugars · 0.75 g salt · 19.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL