Nutri-Score B
كيفير

Kefir

Jaouda

Barcode
6111266963207
Quantity
320g
English

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53.6 kcal

Energy / 100 g

3 g

Protein / 100 g

4.8 g

Carbs / 100 g

2.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 53.6 kcal / 173 kJ
Macronutrients
Protein 3 g
Carbohydrates 4.8 g
Fat 2.5 g
Sugars 0 g
Fats
Saturated fat 1.8 g
Minerals
Sodium 0 mg
Salt 0 g
Calcium 130 mg
Phosphorus 90 mg
Other
Added sugars 0 g

Ingredients

partially skimmed fresh milk, kefir cultures, yoghurt cultures and bifidobacterium

Allergens

Milk
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AI

AI analysis

A kefir made from partially skimmed fresh milk with kefir and yoghurt ferments and bifidobacteria. Per 100 ml it has 53.6 kcal, 2.5 g fat of which 1.8 g saturated, 4.8 g carbohydrates, 0 g sugars, 3 g proteins and 130 mg calcium.

Good points

  • Sugar-free (0 g per 100 ml)
  • Salt-free (0 g per 100 ml)
  • High protein (3 g per 100 ml, 22% of energy)
  • High in calcium (130 mg per 100 ml)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL