Kefir
milk
- Barcode
- 8034066307003
- Quantity
- 480 g
- Serving
- 240g
Broken text in the original label data?
45.5 kcal
Energy / 100 g
4 g
Protein / 100 g
4 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 45.5 kcal / 190 kJ |
| Macronutrients | |
|---|---|
| Protein | 4 g |
| Carbohydrates | 4 g |
| Fat | 1.5 g |
| Sugars | 4 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0.9 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 120 mg |
| Iron | 0 mg |
| Potassium | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Latte parzialmente scremato; fermenti lattici vivi (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus, Lactococcus lactis, Lactococcus cremoris).
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0b9f4908-90d7-5ac2-88af-17c1fdc6096f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
This kefir is a fermented drink made from partially skimmed milk with live cultures. It is low in fat and sugar, very low in salt, high in protein and a source of calcium.
Good points
- Low fat (1.5 g per 100 g)
- Low sugar (4 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High protein (4 g per 100 g, 35% of energy)
- Source of calcium (120 mg per 100 g)
Allergens
Contains: milk.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (240 g): 109 kcal · 3.6 g fat · 2.2 g saturated fat · 9.6 g sugars · 0.24 g salt · 9.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL