Kefir
Biotiful
- Barcode
- 5060337221085
- Quantity
- 1 litre
- Serving
- 1 serving (250 ml)
Broken text in the original label data?
59 kcal
Energy / 100 g
3.5 g
Protein / 100 g
4.6 g
Carbs / 100 g
2.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 59 kcal / 245 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 4.6 g |
| Fat | 2.9 g |
| Sugars | 2.8 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 2.1 g |
| Minerals | |
| Sodium | 39 mg |
| Salt | 0.1 g |
| Calcium | 111 mg |
| Phosphorus | 78 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pasteurised Cows Milk fermented with live Kefir Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus)
Get this product via the API
curl "https://foodbase.dev/v1/foods/3f2b0a8d-d040-5d98-3c16-851ccceec2d1" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Kefir from Biotiful made from pasteurised cow's milk fermented with live kefir cultures, with 59 kcal, 2.9 g of fat and 3.5 g of protein per 100 ml.
Good points
- Very low salt (0.1 g per 100 ml)
- High protein (3.5 g per 100 ml, 23% of energy)
- Source of calcium (111 mg per 100 ml)
Watch out
- High in saturated fat (5.3 g per serving)
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (250 ml): 148 kcal · 7.3 g fat · 5.3 g saturated fat · 7 g sugars · 0.25 g salt · 8.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL