Parmigiano reggiano
Giovanni Ferrari
- Barcode
- 8001230000787
- Quantity
- 60g
- Serving
- 60 g
Original
Broken text in the original label data?
402 kcal
Energy / 100 g
32 g
Protein / 100 g
0 g
Carbs / 100 g
30 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 402 kcal / 1671 kJ |
| Macronutrients | |
|---|---|
| Protein | 32 g |
| Carbohydrates | 0 g |
| Fat | 30 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 20 g |
| Cholesterol | 93.78 mg |
| Minerals | |
| Sodium | 640 mg |
| Salt | 1.6 g |
| Calcium | 964 mg |
| Iron | 0.1 mg |
| Potassium | 108 mg |
| Magnesium | 39.39 mg |
| Zinc | 3.84 mg |
| Phosphorus | 620 mg |
| Manganese | 0.02 mg |
| Copper | 0.7 mg |
| Selenium | 19.68 µg |
| Iodine | 103 µg |
| Vitamins | |
| Vitamin A | 1094 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.12 IU |
| Vitamin E | 0.17 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.26 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 15.74 µg |
| Vitamin B12 | 2.6 µg |
| Niacin (B3) | 1.21 mg |
| Pantothenic acid (B5) | 0.34 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Parmesan, Salz, kultur
Allergens
May contain: Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/252192a1-1d58-4487-657b-c7967a1a0685" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A piece of Parmigiano Reggiano cheese made from parmesan, salt and culture. It has 402 kcal per 100 g, with 32 g of protein, 30 g of fat, 20 g of saturated fat and 1.6 g of salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (32 g per 100 g, 31% of energy)
- High in calcium (964.4 mg per 100 g)
- High in vitamin B12 (2.6 µg per 100 g)
- High in zinc (3.8 mg per 100 g)
Watch out
- High in fat (30 g per 100 g)
- High in saturated fat (20 g per 100 g)
- High in salt (1.6 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (60 g): 241 kcal · 18 g fat · 12 g saturated fat · 0.96 g salt · 19.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL