GARDEN GOURMET Carré gourmand Tomates et mozzarella 160g
Garden Gourmet
- Barcode
- 7613035694958
- Quantity
- 160 g
- Serving
- 80 g (portion)
192 kcal
Energy / 100 g
9.8 g
Protein / 100 g
17.9 g
Carbs / 100 g
8.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 192 kcal / 804 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 17.9 g |
| Fat | 8.3 g |
| Sugars | 3.5 g |
| Fiber | 3.2 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 87.41 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 796 mg |
| Iron | 1.26 mg |
| Potassium | 1607 mg |
| Magnesium | 137 mg |
| Zinc | 3.22 mg |
| Phosphorus | 706 mg |
| Manganese | 0.35 mg |
| Copper | 0.07 mg |
| Selenium | 13.13 µg |
| Iodine | 5.73 µg |
| Vitamins | |
| Vitamin A | 626 IU |
| Vitamin C | 8.02 mg |
| Vitamin D | 38.95 IU |
| Vitamin E | 0.56 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 1.16 mg |
| Vitamin B6 | 0.25 mg |
| Vitamin B9 (folate) | 33.48 µg |
| Vitamin B12 | 2.61 µg |
| Niacin (B3) | 4.86 mg |
| Pantothenic acid (B5) | 1.86 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
cherry tomatoes 27,5%, vegetarian cheeses 23% (vegetarian soft cheese, vegetarian mozzarella, e330, vegetarian gouda), breadcrumbs (wheat flour, water, rapeseed oil, yeast, salt, spice extracts (paprika, turmeric)), water, vegetable oils (sunflower, rapeseed), onion, wheat flour, herbs 4,2% (basil, parsley, thyme), corn starch, egg white powder, garlic, sugar, vinegar, salt, natural fruit and spice extracts , *hens raised on the ground, may contain: soy, sesame, mustard and celery
Allergens
May contain: Celery, Mustard, Sesame, Soy
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Vegetarian patty with tomato and mozzarella. Per 100 g it has 192 kcal, 8.3 g fat (1.8 g saturated), 17.9 g carbohydrates (3.5 g sugars), 3.2 g fibre, 9.8 g protein, 0.9 g salt and 796.07 mg calcium.
Good points
- Low sugar (3.5 g per 100 g)
- Source of fibre (3.2 g per 100 g)
- High protein (9.8 g per 100 g, 20% of energy)
- High in vitamin B12 (2.6 µg per 100 g)
- High in calcium (796.1 mg per 100 g)
- High in potassium (1,606.6 mg per 100 g)
- High in magnesium (136.7 mg per 100 g)
Allergens
Contains: gluten, eggs, milk. May contain: soy, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (80 g): 154 kcal · 6.6 g fat · 1.4 g saturated fat · 2.8 g sugars · 0.72 g salt · 7.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL