Original Shredded Wheat
Nestlé
- Barcode
- 7613031473113
- Quantity
- 675g
- Serving
- 45g
Broken text in the original label data?
358 kcal
Energy / 100 g
12.2 g
Protein / 100 g
66.7 g
Carbs / 100 g
2.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 358 kcal / 1522 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.2 g |
| Carbohydrates | 66.7 g |
| Fat | 2.2 g |
| Sugars | 0.7 g |
| Fiber | 12.2 g |
| Alcohol | 0 g |
| Starch | 59.3 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Calcium | 27 mg |
| Iron | 2.2 mg |
| Potassium | 280 mg |
| Magnesium | 73 mg |
| Zinc | 1.9 mg |
| Phosphorus | 220 mg |
| Manganese | 2.2 mg |
| Copper | 0.28 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 0.79 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
whole grain wheat (100%)
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/491440cf-bc4b-256a-b719-43a4acf6a831" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Breakfast cereal biscuits made from 100% whole grain wheat. Per 100 g they provide 358 kcal, 2.2 g fat, 0.7 g sugars, 12.2 g fibre, 12.2 g protein and 0.05 g salt.
Good points
- Low fat (2.2 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.7 g per 100 g)
- Very low salt (0.05 g per 100 g)
- High fibre (12.2 g per 100 g)
- Source of protein (12.2 g per 100 g, 13% of energy)
- Source of magnesium (73 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, nuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (45 g): 161 kcal · 1 g fat · 0.2 g saturated fat · 0.3 g sugars · 0.02 g salt · 5.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL