400 kcal

Energy / 100 g

13.08 g

Protein / 100 g

67.69 g

Carbs / 100 g

6.92 g

Fat / 100 g

Nutrition — per 100 g

Energy 400 kcal / 1685 kJ
Macronutrients
Protein 13.08 g
Carbohydrates 67.69 g
Fat 6.92 g
Sugars 3.85 g
Fiber 8.46 g
Starch 0 g
Fats
Saturated fat 0.77 g
Minerals
Sodium 431 mg
Salt 1.08 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

whole wheat flour* (62%), wheat flour,quot,, vegetable oils (rapeseed oil*, totally hydrogenated rapeseed oil), barley malt, yeast, salt,

Allergens

Gluten
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AI

AI analysis

Krisprolls complets is a wholemeal wheat crispbread roll with no added sugars, with 400 kcal, 8.46 g fibre and 13.08 g protein per 100 g.

Good points

  • Low saturated fat (0.77 g per 100 g)
  • Low sugar (3.9 g per 100 g)
  • High fibre (8.5 g per 100 g)
  • Source of protein (13.1 g per 100 g, 13% of energy)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (13 g): 52 kcal · 0.9 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.14 g salt · 1.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL