Nutri-Score A
Sesam

Sesam

Wasa

Barcode
7300400481724
Quantity
250 g
Serving
14 g (1 tranche)
Original

Broken text in the original label data?

392 kcal

Energy / 100 g

14 g

Protein / 100 g

57 g

Carbs / 100 g

9.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 392 kcal / 1647 kJ
Macronutrients
Protein 14 g
Carbohydrates 57 g
Fat 9.5 g
Sugars 1 g
Fiber 11 g
Starch 0 g
Fats
Saturated fat 1.2 g
Minerals
Sodium 480 mg
Salt 1.2 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

farine complète de blé 49%, farine de blé 40%, graines de sésame 9,3%, levure, huile de tournesol, sucre, sel.

Allergens

Gluten Sesame

May contain: Lupin, Milk, Soy, Lait, Moutarde

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AI

AI analysis

Wasa sesame toasted crispbread, made with 49% wholewheat flour, 40% wheat flour and 9.3% sesame seeds. Per 100 g it has 392 kcal, 11 g of fibre and 14 g of protein, with 1 g of sugars.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • Low sugar (1 g per 100 g)
  • High fibre (11 g per 100 g)
  • Source of protein (14 g per 100 g, 14% of energy)

Allergens

Contains: gluten, sesame. May contain: soy, milk, lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3, AI estimate from the ingredients)

Per serving (14 g): 55 kcal · 1.3 g fat · 0.2 g saturated fat · 0.1 g sugars · 0.17 g salt · 2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL