LÉGER
Wasa
- Barcode
- 7300400481571
- Quantity
- 270 g
- Serving
- 8.8 g (1 tranche)
338 kcal
Energy / 100 g
9 g
Protein / 100 g
62 g
Carbs / 100 g
1.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 338 kcal / 1423 kJ |
| Macronutrients | |
|---|---|
| Protein | 9 g |
| Carbohydrates | 62 g |
| Fat | 1.5 g |
| Sugars | 2 g |
| Fiber | 20 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 36.88 mg |
| Iron | 2.6 mg |
| Potassium | 714 mg |
| Magnesium | 95 mg |
| Zinc | 2.5 mg |
| Phosphorus | 497 mg |
| Manganese | 6.03 mg |
| Copper | 0.56 mg |
| Selenium | 0 µg |
| Iodine | 9.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.72 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Farine complète de SEIGLE (110 g*), sel.
Allergens
May contain: Lupin, Milk, Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/72b1e4f9-fd34-089f-3ac7-6e673b0ac9a5" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Crispbread made from whole rye flour and salt. Per 100 g it has 338 kcal, 1.5 g fat (0.3 g saturated), 62 g carbohydrates (2 g sugars), 20 g fibre, 9 g protein and 1 g salt.
Good points
- Low fat (1.5 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (2 g per 100 g)
- High fibre (20 g per 100 g)
- High in potassium (713.5 mg per 100 g)
- Source of magnesium (95 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
- Source of vitamin E (2.7 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, mustard, sesame, lupin.
Processing: Processed (NOVA 3)
Per serving (8.8 g): 30 kcal · 0.1 g fat · 0.2 g sugars · 0.09 g salt · 0.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL