403 kcal

Energy / 100 g

13 g

Protein / 100 g

63 g

Carbs / 100 g

9.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 403 kcal / 1686 kJ
Macronutrients
Protein 13 g
Carbohydrates 63 g
Fat 9.5 g
Sugars 2 g
Fiber 6.5 g
Alcohol 0 g
Starch 33.85 g
Polyols 0 g
Fats
Saturated fat 1.2 g
Cholesterol 0.04 mg
Minerals
Sodium 480 mg
Salt 1.2 g
Calcium 240 mg
Iron 4.88 mg
Potassium 446 mg
Magnesium 128 mg
Zinc 3.25 mg
Phosphorus 376 mg
Manganese 1.61 mg
Copper 0.55 mg
Selenium 12.82 µg
Iodine 18.43 µg
Vitamins
Vitamin A 3.82 IU
Vitamin C 0.17 mg
Vitamin D 3.49 IU
Vitamin E 2.03 mg
Vitamin B1 (thiamin) 1.59 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.33 mg
Vitamin B9 (folate) 112 µg
Vitamin B12 0.04 µg
Niacin (B3) 3.04 mg
Pantothenic acid (B5) 0.84 mg
Other
Added sugars 0.6 g

Ingredients

wheat flour (91 g***), sesame seeds (10 g***), yeast, rapeseed oil, salt, sugar, ***in g per 100 g product, may contain traces of milk, the highlighted ingredients may cause reactions in people with allergies and intolerances,

Allergens

Gluten Sesame

May contain: Milk

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/8d743818-57a3-1d3f-1c30-59b1d51cb72e" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL