229 kcal

Energy / 100 g

22 g

Protein / 100 g

0.4 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 229 kcal / 936 kJ
Macronutrients
Protein 22 g
Carbohydrates 0.4 g
Fat 15 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.3 g
Cholesterol 58.89 mg
Minerals
Sodium 288 mg
Salt 0.72 g
Calcium 44.62 mg
Iron 1.29 mg
Potassium 438 mg
Magnesium 27.27 mg
Zinc 1.13 mg
Phosphorus 215 mg
Manganese 0.26 mg
Copper 0.33 mg
Selenium 40.74 µg
Iodine 257 µg
Vitamins
Vitamin A 69.59 IU
Vitamin C 1.87 mg
Vitamin D 419 IU
Vitamin E 7.48 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 2.37 µg
Vitamin B12 6.42 µg
Niacin (B3) 5.64 mg
Pantothenic acid (B5) 0.61 mg
Other
Added sugars 0 g

Ingredients

Sardines (sardina pilchardus), huile de tournesol, sel.

Allergens

Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL