Nutri-Score D

Ser Gouda w plastrach

Mlekpol

NOVA 3 Eco-Score D Cow cheeses Uncooked pressed cheeses Gouda

Barcode: 5900820005504
Quantity: 150 g

Original

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347 kcal

Energy / 100 g

26 g

Protein / 100 g

0 g

Carbs / 100 g

27 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	347 kcal / 1452 kJ
Protein	26 g
Carbohydrates	0 g
Fat	27 g
Sugars	0 g
Fiber	0 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	17 g
Cholesterol	2.45 mg
Minerals
Sodium	511 mg
Salt	1.28 g
Calcium	121 mg
Iron	0.03 mg
Potassium	154 mg
Magnesium	11.4 mg
Zinc	0.41 mg
Phosphorus	97.15 mg
Manganese	0.01 mg
Copper	0.01 mg
Selenium	1.63 µg
Iodine	35.72 µg
Vitamins
Vitamin A	5.81 IU
Vitamin C	1.28 mg
Vitamin D	2.94 IU
Vitamin E	0.01 mg
Vitamin B1 (thiamin)	0.04 mg
Vitamin B2 (riboflavin)	0.18 mg
Vitamin B6	0.04 mg
Vitamin B9 (folate)	4.81 µg
Vitamin B12	0.48 µg
Niacin (B3)	0.09 mg
Pantothenic acid (B5)	0.35 mg
Other
Added sugars	0 g

Ingredients

Mleko, sól, kultury bakterii mlekowych, stabilizator: chlorek wapnia.

Allergens

Milk

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.