Grated French Emmental
Pâturages
- Barcode
- 3250390150589
- Quantity
- 500 g
- Serving
- 30g
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368 kcal
Energy / 100 g
27 g
Protein / 100 g
0.5 g
Carbs / 100 g
28 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 368 kcal / 1504 kJ |
| Macronutrients | |
|---|---|
| Protein | 27 g |
| Carbohydrates | 0.5 g |
| Fat | 28 g |
| Sugars | 0.5 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 19.9 g |
| Cholesterol | 2.47 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 930 mg |
| Iron | 0.03 mg |
| Potassium | 155 mg |
| Magnesium | 11.49 mg |
| Zinc | 0.42 mg |
| Phosphorus | 97.99 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.64 µg |
| Iodine | 30.56 µg |
| Vitamins | |
| Vitamin A | 5.87 IU |
| Vitamin C | 1.29 mg |
| Vitamin D | 2.97 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.85 µg |
| Vitamin B12 | 0.49 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pasteurised cow's milk, salt, lactic and ripening cultures (including milk), coagulating enzyme.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/016f87cf-b72f-b426-2742-f98dd4a22846" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Grated French Emmental cheese made from pasteurised cow's milk, with 368 kcal, 28 g fat and 27 g protein per 100 g. It is high in saturated fat at 19.9 g and in calcium at 930 mg per 100 g.
Good points
- Sugar-free (0.5 g per 100 g)
- High protein (27 g per 100 g, 29% of energy)
- High in calcium (930 mg per 100 g)
- Source of vitamin B12 (0.49 µg per 100 g)
Watch out
- High in fat (28 g per 100 g)
- High in saturated fat (19.9 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 110 kcal · 8.4 g fat · 6 g saturated fat · 0.2 g sugars · 0.21 g salt · 8.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL