379 kcal

Energy / 100 g

12 g

Protein / 100 g

72 g

Carbs / 100 g

4 g

Fat / 100 g

Nutrition — per 100 g

Energy 379 kcal / 1603 kJ
Macronutrients
Protein 12 g
Carbohydrates 72 g
Fat 4 g
Sugars 2.7 g
Fiber 3.4 g
Alcohol 0 g
Starch 54.02 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0.01 mg
Minerals
Sodium 0 mg
Salt 3 g
Calcium 26.74 mg
Iron 2.07 mg
Potassium 281 mg
Magnesium 68.73 mg
Zinc 1.86 mg
Phosphorus 217 mg
Manganese 2.02 mg
Copper 0.26 mg
Selenium 9.33 µg
Iodine 37.15 µg
Vitamins
Vitamin A 0.52 IU
Vitamin C 0.23 mg
Vitamin D 4.81 IU
Vitamin E 1.14 mg
Vitamin B1 (thiamin) 0.41 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 33.84 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.32 mg
Pantothenic acid (B5) 0.51 mg
Other
Added sugars 0 g

Ingredients

wheat flour , salt, rapeseed oil, yeast, acidity regulator: sodium hydroxide, barley malt extract, raising agent: ammonium carbonates

Allergens

Gluten

May contain: Sesame

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL