Peanut butter
PROZIS
- Barcode
- 5600826202982
- Quantity
- 500 g
- Serving
- 500 g
Broken text in the original label data?
629 kcal
Energy / 100 g
26 g
Protein / 100 g
13 g
Carbs / 100 g
51 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 629 kcal / 2630 kJ |
| Macronutrients | |
|---|---|
| Protein | 26 g |
| Carbohydrates | 13 g |
| Fat | 51 g |
| Sugars | 5.2 g |
| Fiber | 6.8 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Calcium | 57 mg |
| Iron | 0 mg |
| Potassium | 700 mg |
| Magnesium | 17800 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 490 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 89.3 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 10.6 mg |
| Pantothenic acid (B5) | 1.76 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
peanuts (arachis hypogaea) (100%),
Allergens
May contain: Milk, Tree nuts, Soy
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Prozis peanut butter in a 500 g pack, made from 100% peanuts. Per 100 g it has 629 kcal, 51 g fat, of which 5.5 g saturated, 13 g carbohydrates, 26 g protein and 6.8 g fibre, with 5.2 g sugars and 0.05 g salt.
Good points
- Very low salt (0.05 g per 100 g)
- High fibre (6.8 g per 100 g)
- Source of protein (26 g per 100 g, 16% of energy)
- High in magnesium (17,800 mg per 100 g)
- High in vitamin E (490 mg per 100 g)
- High in folate (89.3 µg per 100 g)
- High in potassium (700 mg per 100 g)
Watch out
- High in fat (51 g per 100 g)
- High in saturated fat (5.5 g per 100 g)
Allergens
Contains: peanuts. May contain: soy, milk, nuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (500 g): 3,145 kcal · 255 g fat · 27.5 g saturated fat · 26 g sugars · 0.25 g salt · 130 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL