Creamy Peanut Butter
Maribel,Lidl
- Barcode
- 4056489340591
- Quantity
- 600 g
- Serving
- 15 g
English
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639 kcal
Energy / 100 g
27 g
Protein / 100 g
10 g
Carbs / 100 g
53 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 639 kcal / 2646 kJ |
| Macronutrients | |
|---|---|
| Protein | 27 g |
| Carbohydrates | 10 g |
| Fat | 53 g |
| Sugars | 5 g |
| Fiber | 7 g |
| Alcohol | 0 g |
| Starch | 5 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 7.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 57 mg |
| Iron | 1.6 mg |
| Potassium | 700 mg |
| Magnesium | 190 mg |
| Zinc | 3 mg |
| Phosphorus | 400 mg |
| Manganese | 1.4 mg |
| Copper | 0.46 mg |
| Selenium | 30 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.46 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 89.3 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 10.6 mg |
| Pantothenic acid (B5) | 1.76 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% roasted _peanuts_.
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/ae8e978e-039e-651d-b8b5-fa4a9f7143a6" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Creamy peanut butter made from 100% roasted peanuts. Per 100 g it has 639 kcal, 53 g fat (7.5 g saturated), 27 g protein, 7 g fibre and 5 g sugars.
Good points
- Low sugar (5 g per 100 g)
- Salt-free (0 g per 100 g)
- High fibre (7 g per 100 g)
- Source of protein (27 g per 100 g, 16% of energy)
- High in magnesium (190 mg per 100 g)
- High in folate (89.3 µg per 100 g)
- High in potassium (700 mg per 100 g)
- High in zinc (3 mg per 100 g)
Watch out
- High in fat (53 g per 100 g)
- High in saturated fat (7.5 g per 100 g)
Allergens
Contains: peanuts. May contain: nuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (15 g): 96 kcal · 8 g fat · 1.1 g saturated fat · 0.8 g sugars · 4.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL