Heavenly Houmous
Ramona's
- Barcode
- 5060228323799
- Quantity
- 500g
- Serving
- 1 serving (100 g)
Broken text in the original label data?
272 kcal
Energy / 100 g
6.4 g
Protein / 100 g
10.5 g
Carbs / 100 g
21.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 272 kcal / 1127 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 10.5 g |
| Fat | 21.6 g |
| Sugars | 0.6 g |
| Fiber | 5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.33 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 393 mg |
| Salt | 0.98 g |
| Calcium | 59.18 mg |
| Iron | 0 mg |
| Potassium | 132 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 9.28 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.03 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 3.84 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
COOKED CHICKPEAS (66%) (WATER, CHICKPEAS), RAPESEED OIL, WATER, TAHINI (SESAME SEED PASTE), SALT, ACIDITY REGULATOR: CITRIC ACID, MODIFIED MAIZE STARCH, GARLIC POWDER, PRESERVATIVE POTASSIUM SORBATE, SPICES.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/f9db9e04-0044-a808-4379-616f2169f43e" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ramona's houmous made with 66% cooked chickpeas, rapeseed oil and tahini. Per 100 g it has 272 kcal, 21.6 g fat, 10.5 g carbohydrates, 5 g fibre, 6.4 g protein and 0.98 g salt.
Good points
- Low sugar (0.6 g per 100 g)
- Source of fibre (5 g per 100 g)
Watch out
- High in fat (21.6 g per 100 g)
Allergens
Contains: sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 272 kcal · 21.6 g fat · 1.8 g saturated fat · 0.6 g sugars · 0.98 g salt · 6.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL