Organic Muesli Nuts & Seeds
Jordans
- Barcode
- 5010477357335
- Quantity
- 500 g
- Serving
- 45g
Something off in this translation?
427 kcal
Energy / 100 g
13.6 g
Protein / 100 g
50.9 g
Carbs / 100 g
16.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 427 kcal / 1788 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.6 g |
| Carbohydrates | 50.9 g |
| Fat | 16.8 g |
| Sugars | 6.3 g |
| Fiber | 8.7 g |
| Fats | |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 7.4 g |
| Polyunsaturated fat | 6.5 g |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Iron | 3.3 mg |
| Potassium | 455 mg |
| Magnesium | 146 mg |
| Zinc | 2.4 mg |
| Phosphorus | 344 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole grain cereals** (49%) (toasted wheat flakes**, oat flakes**), barley flakes**, seeds** (15%) (sunflower seeds**, pumpkin seeds**), raisins** (8%) (raisins**, sunflower oil**), _nuts**_ (7%) (whole roasted hazelnuts **, whole almonds**, cashew nut pieces**).
Allergens
May contain: Tree nuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/e1ff3ab7-39fb-1129-3ee5-46e83156e4ff" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Jordans organic nut and seed muesli with 49% wholegrain cereals, barley flakes, 15% seeds, raisins and 7% nuts. Per 100 g it has 427 kcal, 16.8 g fat, 6.3 g sugars, 8.7 g fibre and 13.6 g protein.
Good points
- Very low salt (0.03 g per 100 g)
- High fibre (8.7 g per 100 g)
- Source of protein (13.6 g per 100 g, 12% of energy)
- High in magnesium (146 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of iron (3.3 mg per 100 g)
- Source of potassium (455 mg per 100 g)
Allergens
Contains: gluten, nuts.
Processing: Processed (NOVA 3)
Per serving (45 g): 192 kcal · 7.6 g fat · 1 g saturated fat · 2.8 g sugars · 0.01 g salt · 6.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL